The important thing to remember when gathering evidence is that the more evidence the better - that is, the more evidence you gather to demonstrate your skills, the more confident an assessor can be that you have learned the skills not just at one point in time, but are continuing to apply and develop those skills (as opposed to just learning for the test!). Furthermore, one piece of evidence that you collect will not usualy demonstrate all the required criteria for a unit of competency, whereas multiple overlapping pieces of evidence will usually do the trick!
From the Wiki University
What evidence can you provide to prove your understanding of each of the following citeria?
Establish scope and limitations of a fitness program
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Review information gathered during fitness screening and appraisal for development. Completed |
Evidence:
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Consider physical and health limitations of the group and individual in scoping the fitness program. Completed |
Evidence:
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Identify resource limitations for implementing the fitness program. Completed |
Evidence:
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Assess principles of program development against the group’s fitness appraisal results. Completed |
Evidence:
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Identify the scope of the fitness program. Completed |
Evidence:
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Develop a basic fitness program
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Identify specific fitness components required to achieve the aims of the program. Completed |
Evidence:
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Identify a range of activities to target specific fitness components within the program. Completed |
Evidence:
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Identify methods of motivating participants to maximise fitness program adherence. Completed |
Evidence:
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Develop fitness programs, incorporating identified fitness components and associated range of activities. Completed |
Evidence:
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Submit the fitness program to a supervising fitness instructor for advice and further development where necessary. Completed |
Evidence:
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Monitor effectiveness of a fitness program
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Implement methods of measuring a group’s adherence to the program. Completed |
Evidence:
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Obtain feedback from the group on their own personal progress and their degree of satisfaction with the fitness program. Completed |
Evidence:
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Conduct periodic fitness appraisals to monitor a group’s fitness development. Completed |
Evidence:
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Adjust group’s fitness program to continuously improve adherence, development and satisfaction with the program. Completed |
Evidence:
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Submit revised fitness program to a supervising fitness instructor for approval where necessary. Completed |
Evidence:
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Establish scope and limitations of a fitness program
|
|
Review information gathered during fitness screening and appraisal for development. Completed |
Evidence:
|
Consider physical and health limitations of the group and individual in scoping the fitness program. Completed |
Evidence:
|
Identify resource limitations for implementing the fitness program. Completed |
Evidence:
|
Assess principles of program development against the group’s fitness appraisal results. Completed |
Evidence:
|
Identify the scope of the fitness program. Completed |
Evidence:
|
Develop a basic fitness program
|
|
Identify specific fitness components required to achieve the aims of the program. Completed |
Evidence:
|
Identify a range of activities to target specific fitness components within the program. Completed |
Evidence:
|
Identify methods of motivating participants to maximise fitness program adherence. Completed |
Evidence:
|
Develop fitness programs, incorporating identified fitness components and associated range of activities. Completed |
Evidence:
|
Submit the fitness program to a supervising fitness instructor for advice and further development where necessary. Completed |
Evidence:
|
Monitor effectiveness of a fitness program
|
|
Implement methods of measuring a group’s adherence to the program. Completed |
Evidence:
|
Obtain feedback from the group on their own personal progress and their degree of satisfaction with the fitness program. Completed |
Evidence:
|
Conduct periodic fitness appraisals to monitor a group’s fitness development. Completed |
Evidence:
|
Adjust group’s fitness program to continuously improve adherence, development and satisfaction with the program. Completed |
Evidence:
|
Submit revised fitness program to a supervising fitness instructor for approval where necessary. Completed |
Evidence:
|